INTRODUCTION

You sit down to study.After 5 - 10 minutes later you will get bored and distracted.You starts checking phone,open social media apps etc.
Most of students thinks they lack concentration but the truth is different.Our brain simply hates boring tasks.
The good news is you can train your brain to enjoy studing and stay focused with some Psychological Tricks.


PSYCHOLOGY TRICKS

1.The 5-minute Rule
We basically postpone our starting to study.This is the hardest part.
To overcome this 5-minute Rule will helps.
Tell yourself you will just study upto five minutes.
Once you start,your brain usually continues because the hardest step is already completed.
This step helps to start to study immediately.

2.Trun your studying into a game
Gaming style of studying helps studying enjoyable.Set small goals and reward yourself after completing them.
For example,completing each goals you earn points,this points is used for playing time.
This style improve problem solving which is a good thing.

3.Use short study approach
Long study hours may led to burnout and looses intrest.
Instead use short study focused session.
This approach is studying 25 minutes followed 5 minutes break.These short breaks maintain concentration and focus and prevent mental stress.

4.Study with Curiosity.
We are basically memorizing information rather than understanding it.Instead you start with a questions.
Ask yourself why this concept works or how it applies in real life scenarios.
This questions activates curiosity,deeper thinking,making the learning process more interesting.
This helps to learn more than memorizing.

5.Implement what you learn
One of the best ways to understand a topic is by implementing it.
Solve the problems or challenges on the topic.This forces your brain to analyse the information clearly and improves understanding.
This helps to memorize long term with an experience.

ACTION PLAN

You can start using this tricks immediately by following these steps:
1.Start your studying with 5-minute rule.
2.Set small rewards after completing study goals.
3.Study using 25-minute focused session followed by 5-minute break.
4.Ask questions about the topic to build curiosity.
5.At the end implement everything you learnt.

CONCLUSION

Studying does not have to feel boring or exhausting with the right psychological techniques,you can make it intresting.